~TASTER SESSION~

Have you ever thought about doing a Hypnobirthing course but not sure quite what it involves?

 

I offer free online taster sessions where you will learn the basics of hypnobirthing and really give you an insight into how it can be beneficial to you and your birth experience. 

The idea behind a taster session is to show you how Hypnobirthing can transform your mindset so that feel comfortable and confident moving forward in your pregnancy and when you give birth. 

What's included in my Hypnobirthing Taster Session? 

  • What is hypnobirthing? 

  • Hypnobirthing Myths 

  • The physiology of birth and the hormones involved during labour

  • Relaxation and why it is important 

  • Q&A 

My next taster session is on Monday 5th April 2021 at 7:30pm. 

If you'd like to know more or secure your space, please contact me here.